I choose to be Pescetarian, meaning I eat a plant diet with dairy, eggs and seafood, for two reasons:
1) I love sushi and I eat it about 4 times a week
2) I decided fish was my protein since I am not a fan of nuts
The other types of vegetarianism are:
- Lacto-ovo vegetarian: includes dairy, eggs and honey
- Lacto vegetarian: includes dairy products but no eggs
- Ovo vegetarian: includes eggs but no dairy
- Vegan: excludes all animal flesh and animal products including dairy, eggs and honey. This could include and products or clothing that are tested on or made with animals as well.
- Fruitarian: includes only fruits, nuts, seeds and other plants that one can get without harming the plant
- Macrobiotic diets: mostly whole grains and beans
- Pollotarian: includes poultry along with the vegetarian diet
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